Hanging out with kids is a lesson in radical honesty. Not that kids always tell the truth, but they are woefully bad at deception. . They’re all about the moment, with little ability to think in the long term. . It can be annoying to listen to as an adult. But I think our frustration is […]
Transformation
Recently, when a friend asked what I’d been up to lately, I replied, “I’ve been working a lot on my mind.” I know. I was surprised to hear it come from my mouth too. But it does actually sum up what I’ve been doing over the last year or so. I’ve been actively cultivating mindful […]